Ed Shepherd created workouts based on programs involving strength and aerobic circuits, which are very effective and require less time, and nutrition strategies that are sustainable and enjoyable. Now he enjoys helping people achieve the body and lifestyle they desire.
Steve Shepherd is a five-time world kickboxing champion and a top pioneer kickboxing promoter in the state of Florida. He defeated eight world champions from five weight divisions, four of them during their championship reigns. He also decisioned future world champions Don Wilson, Ted Pryor, Dale “Apollo” Cook and Bob “Thunder” Thurman.
Edgard “El Titan” Figueroa followed his brother and father into boxing at the age of 14. Edgard debuted in the pro ranks July 2017 in a televised fight winning an upset in a unanimous decision.
Bernard Hechanova is an accomplished mixed martial artist, who has competed successfully in amateur MMA, and also won the Golden Gloves boxing non – open division in 2008 before he became a coach at the Kickbox Club. Bernard also holds a certificate in SCW boxing training and is working on several other certifications to become a more well-rounded coach. A military man from 2010-2015, he brings a skilled, high energy kickboxing class that will get your heart rate going!
Gaby Chacon Started Taekwondo in 1989 at the age of 9, with a focus on kicking, teaching by 14, and earning her black belt at age 16. Gaby graduated NMSU in New Mexico with a Bachelor in Foreign Language and presently is a High School teacher in Wellington.
Matt Miller played wide receiver at Clemson University. He has been in the health and fitness industry for over 10 years. He has managed gyms, been a personal trainer and a group fitness instructor. Most recently he was the lead trainer at F45 and then the head of group fitness at Palm Beach Sports Club.